Big night last night? Ditch the kebabs and self-pity for this grease-free guide to surviving your hangover – the holistic way. Suitable for hangovers of every scale from the lingering headache to the full-blown existential crisis, this handy little book has all the smoothie recipes, yoga postures and creative therapies to lift you out of your funk – no dirty pizza required.

Format: Hardback

Extent: 64 Pages